Welcome to Wellness Support

Living Life Naturally

Stress Free. Pain Free. Joyfully.

Do you suffer from:

Lower back pain

Sciatica

Stiff & painful muscles & joints

Headaches or migraines

Neck pain

Cramps

PTSD

Overwhelm 

Being tired & sluggish

Irritation & anger

Depression

Brain fog

Addiction

Anxiety

Releasing physical, emotional & chemical stress makes a difference! 

Depending On Your Needs, This Is What You Can Expect In A Session:

Relaxation Exercise

Take time out from the mental clutter and busyness of everyday. Be supported in becoming still and aware of how your body feels. This practice supports self-healing.

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Body Work

Release stress and tension stored in the physical structures of the body   through this gentle yet effective hands-on body work technique.

Trapped Emotions

Emotionally charged events from your past can get stored in the body and effect your life today.

Through emotion coding we can locate & release these trapped emotions.

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Movement Practice

In modern living we all sit too much. This causes tight areas which result in aches & pains. Learn supportive movements to reverse the effects of our sedentary lifestyles.

Learn More

More about Wellness Support

Trapped stress & trauma

In life we all experience stress and trauma - this could be a specific event or over time.

If the body struggles to process the stress & trauma it protects itself by tensing up.

Self healing

Self healing is the body's ability to heal itself.

An example is when the skin is superficially cut, the body naturally knows how to repair the skin without assistance.

Self healing blockages

When stress & trauma locks into [general or specific areas of] the body, muscles tense up preventing a natural flow of nerve activity and blood flow which results in a self healing blockage. 

Cause of pain

Uncomfortable sensations (ie. pain) are a signal that the body needs attention. Understanding pain instead of masking it can support your self healing process. Pain itself is not the problem, but a symptom of the root issue (which can be locked in stress). 

Releasing stress

Through the body's accurate biofeedback mechanism the facilitator can locate & release these blockages through a very gentle, non-invasive technique while holding a caring space.

The body never lies.

The process

The body is then supported in a process of releasing the stress and self healing is initiated. 

This process varies from person to person depending on age and the severity of the stress factor. 

More about Wellness Support

Trapped stress & trauma

In life we all experience stress and trauma - this could be a specific event or over time.

If the body struggles to process the stress & trauma it protects itself by tensing up.

Self healing

Self healing is the body's ability to heal itself.

An example is when the skin is superficially cut, the body naturally knows how to repair the skin without assistance.

Self healing blockages

When stress & trauma locks into [general or specific areas of] the body, muscles tense up preventing a natural flow of nerve activity and blood flow which results in a self healing blockage. 

Cause of pain

Uncomfortable sensations (ie. pain) are a signal that the body needs attention. Understanding pain instead of masking it can support your self healing process. Pain itself is not the problem, but a symptom of the root issue (which can be locked in stress). 

Releasing stress

Through the body's accurate biofeedback mechanism the facilitator can locate & release these blockages through a very gentle, non-invasive technique while holding a caring space.

The body never lies.

The process

The body is then supported in a process of releasing the stress and self healing is initiated. 

This process varies from person to person depending on age and the severity of the stress factor. 

Inspiration drawn from

The Blissfull Living & Universal Bliss Teachings - Ashraf Moorad

The Emotion Code  - Dr. Bradley Nelson

Gail & Ewald Meggersee

Vincent Cubitt - The Choice Point Process

The Coaches

Lauren Jefferies

I love sharing these techniques as they've made such an incredible difference in my own life. I'm so grateful for the opportunity to support people in their own healing journey!

Practices in Canada only.

Jaco Oosthuizen

Supporting people through holding a space to heal themselves brings me joy. When someone can live a life with less physical and emotion pain they can start enjoying themselves and live their full potential. These practices have liberated my body, mind and soul and I love to share them.

"My life was very busy and I allocated very little time for myself. Wellness Support helped me in releasing underlying stress and anxiety as well as the underlying trauma [that we all carry with us]. After my first session the spasm in my back disappeared. 

After the third session I was free from any of my stress and anxiety symptoms, my energy levels increased (a lot!) and my clumsiness was much better with less everyday ‘accidents’.

Now I'm able to concentrate better and able to be more aware in what I do.

I’m now on a monthly maintenance program. 

Inge Spence

ADMINISTRATIVE CLERK

"My dogter het my verwys na Jaco om te help met ’n spasma wat ek gehad het na n rug operasie. Ek dink hy het baie goeie werk gedoen want na n paar sessies voel ek baie beter, die spasma is weg, en ek dank hom vir die groot verligting.

Dankie Jaco, God seën jou om die goeie werk te doen.”

My daughter referred me to Jaco to help me with a spasm I was suffering from after back surgery. He did very good work on me because after a couple of sessions I felt much better and the spasm was gone. 

I’m grateful towards him because of the massive relief I experienced. 

Thank you Jaco, God blesses you to do this good work.

Emmerentia

RETIRED BUSINESS WOMAN & GRANDMOTHER

Contact Us

Our Address

36B Erica Road, Heatherlands, George, WP 6529

[email protected]
Tel: +27 78 666 8791
WhatsApp: +1 289 828 5055