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\"I'm probably the world's least spiritual person, so I had an inherent suspicion of 'this keys business.' Well, one workshop and some alchemy later and I can wholeheartedly recommend it. If you’re looking to ‘do different’ with your life . . . unlock!\"

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More about Wellness Support

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Trapped stress & trauma

In life we all experience stress and trauma - this could be a specific event or over time.

If the body struggles to process the stress & trauma it protects itself by tensing up.

Self healing

Self healing is the body's ability to heal itself.

An example is when the skin is superficially cut, the body naturally knows how to repair the skin without assistance.

Self healing blockages

When stress & trauma locks into [general or specific areas of] the body, muscles tense up preventing a natural flow of nerve activity and blood flow which results in a self healing blockage.

Cause of pain

Uncomfortable sensations (ie. pain) are a signal that the body needs attention. Understanding pain instead of masking it can support your self healing process. Pain itself is not the problem, but a symptom of the root issue (which can be locked in stress).

Releasing stress

Through the body's accurate biofeedback mechanism the facilitator can locate & release these blockages through a very gentle, non-invasive technique while holding a caring space.

The body never lies.

The process

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The body is then supported in a process of releasing the stress and self healing is initiated.

This process varies from person to person depending on age and the severity of the stress factor.

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Trapped stress & trauma

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Trapped Emotions

Movement Practice

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